Great Books and Apps for Health

Your body is telling you to live more naturally. A rash, chronic pain, weakness, numbness, allergies, frequent colds and difficulty focusing, sleeping or relaxing are symptoms. You CAN heal naturally. 1) Commitment 2) Discipline 3) Support http://itunes.com/apps/kaganmedianet

Network Chiropractic

Technology amazes me. With all the books and materials I could NEVER build a car, computer or radio. Nature has some amazing secrets too. Network Chiropractic relieves tightness in my neck, shoulder, back and legs, and helps my emotions. Meridians, or magic? http://www.jenniferlees.com

Why So Much Violence In Our Community?

I was speaking with a good friend of mine today who leaves near the family whose teenage son recently murdered his ex-girlfriend, in a lovely and upper class Metrowest suburb.

A very sad story, an avoidable tragedy, with many victims, aside from the lovely and talented woman who lost her life simply because she was wonderful.

She asked me for my thoughts on why it happened, and I said, “It’s very sad, but we don’t support our kids when they are going through problems. People, even young people, and especially boys, are told to ‘get over it,’ ‘be a man,’ ‘find someone new,’ instead of being reached out to, and given an opportunity to be listened to and counseled.

I said I think it will keep happening, until we make a commitment to help people who are having problems. I don’t think we should wait for or expect the government to help us, we need to do it ourselves.

I‘m currrently involved with a men’s team, and a program called Boys to Men, if you know any man or young man 13-18 who could use some support.

What are you committed to?

Lose Weight Effortlessly This Summer

Summer can be relaxing and fun, AND you can get into the best shape of your life. Three tips that can’t miss: 1-Use affirmations 2-3 x daily: “I am getting slim and fit.” 2-Avoid chicken, eggs, dairy, alcohol and corn syrup for a month; 3-Take a :30 walk outside before 8am. Amazing!

Honest Answers From Experienced People

Hope you had a great Independence Day. What does today hold? Are you looking for answers? If so, please get our FREE iPhone app, AdvicePal, at http://itunes.com/apps/kaganmedianet

2011 Half Over

What a year…the highs have been high, and the lows low, but I’m paying attention, and feel good about my direction. How are you doing? Can I support you with diet and lifestyle education for your family or business? http://www.kagan.co

Life On Cape Cod

Awoke at 5:45 in our beachfront cabin in Dennisport today. A beautiful day, although it is raining.

Had a nice walk along the beach, and did my affirmations and do-in.

We had ice cream after a healthy dinner last night.

The wife is making coffee. I am making miso soup.

Then, we wake the kids and make our way to Provincetown for the day.

I love my life. This week on Cape Cod.

All my best to you today.